Weigh In record (no journal entry) for 14 May 2024
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 12.90g | Prot: 40.29g | Carbs: 65.04g.
Breakfast: Банан, Нектарин, Эконива Творог 9%. Dinner: Рис Вареный, Соевый Соус, Sen Soy Чипсы Нори Терияки, Минтай Запечённый. more...
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Losing 0.1 kg a Week
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Llesyanykey's Weight History
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