Weigh In record (no journal entry) for 14 May 2024
|
137.4 kg
Lost so far: 28.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 3.18g | Prot: 30.36g | Carbs: 54.11g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Blueberries, Bananas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JamesOHarris's Weight History
|