Weigh In record (no journal entry) for 02 July 2015
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 76.89g | Prot: 123.32g | Carbs: 200.12g.
Breakfast: Milbona Lait Demi-Écrémé, Elle & Vire Beurre Gastronomique 16 Portions, Joker Le Fruit, Café (Instantané), Carrefour Pain de Mie Comple (79g), Quaker Flocon d'avoine. Lunch: Kiwi, Riz Blanc (à Grain Court, Cuit), Trawlic Laxfilé, Huile d'Olive Extra Vierge, St Môret St Môret, Pain Blanc. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), d'Aucy Betteraves Rouges Assaisonnées en Dés, Lovilio Mozzarella Light, Huile d'Olive Extra Vierge, Pain Blanc. Snacks/Other: ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla), Raisins, Carrefour Fromage Blanc 3,2%, Carrefour Fromage Blanc 3,2%. more...
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1783 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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