Weigh In record (no journal entry) for 02 July 2015
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76.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 56.46g | Prot: 140.02g | Carbs: 187.05g.
Breakfast: Spinat (Blattspinat oder Gehackt, Gefroren), Soulfood Haselnussmehl Entölt, Bodylab24 Superfood Cacao Powder, Drink Soja So Lecker Bio Natur Soja Drink, Erdbeeren, Bananen. Lunch: Harzer Harzer Käse, REWE Mischsalat, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Cocktailtomaten, REWE Honig Senf Dressing. Dinner: Top Mare Eismeergarnelen. Snacks/Other: Sulá Choco Toffee Zuckerfrei, Quest Nutrition Quest Bar Chocolate Brownie. more...
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steady weight
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DickerPanda's Weight History
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