Weigh In record (no journal entry) for 14 May 2024
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 31.15g | Prot: 28.53g | Carbs: 89.57g.
Breakfast: Bagel, Kraft American Cheese Slice. Lunch: Wal-Mart Fresh Pineapple, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Taylor Farms Everything Chopped Salad. Snacks/Other: Grapes. more...
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Losing 3.2 kg a Week
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Claire Herstein's Weight History
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