Weigh In record (no journal entry) for 14 May 2024
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 30.32g | Prot: 52.94g | Carbs: 103.17g.
Breakfast: Qualy Requeijão Cremoso com Queijos, Café com Açúcar, Tirol Queijo Mussarela (18g), Da Terrinha Tapioca, Maratá Flocão de Milho. Dinner: La Vita Salada Campestre, Tomates, A Granel Brócolis Refogado, Friboi Filé de Merluza . Snacks/Other: Hortifruti Goiaba Vermelha, Hortifruti Kiwi. more...
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Losing 0.6 kg a Week
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Rebecasr's Weight History
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