Weigh In record (no journal entry) for 14 May 2024
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114.3 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 78.06g | Prot: 89.49g | Carbs: 157.97g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Clara de Huevo, Café, Edulcorantes (Sacarina), Pan Blanco. Lunch: Doña Pepa Arroz Parbolizado , Carne Asada. Dinner: Pastel de Terciopelo Rojo, Nuggets de Pollo, Doña Pepa Arroz Parbolizado , Carne Asada. Snacks/Other: Snickers Snickers, Jumbo Jumbo Maní (18g). more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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