Weigh In record (no journal entry) for 14 May 2024
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64.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 208.44g | Prot: 149.85g | Carbs: 100.61g.
Breakfast: Galiamelone, Rote Paprika, Gurke (mit Schale), Alnatura Erdnuss Mus, Ei, Kerrygold Butter. Lunch: Haydi Ayran. Dinner: Blumenkohl, Milkana Schmelzkäse Kräuter, Zwiebeln, Gekochter Lauch, REWE Beste Wahl Braune Champignons, Lidl Rinderhackfleisch Light, Milbona Schmelzkäse Scheiben, Rapsöl, Der Meistermetzger Bratwurst . Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili, Leinsamen, Koro Drogerie Kakaonibs, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Alnatura Flohsamen, Johannisbeeren. more...
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Gaining 4.9 kg a Week
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Pegah1981's Weight History
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