Weigh In record (no journal entry) for 02 July 2015
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53.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 21.98g | Prot: 50.73g | Carbs: 46.06g.
Breakfast: 상추, 김치, 오리 고기. Lunch: 참외, 삶은 계란. Dinner: 베지밀 그린티두유라떼. Snacks/Other: 롯데 레쓰비 카페타임 라떼. more...
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Losing 0.7 kg a Week
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