Weigh In record (no journal entry) for 14 May 2024
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60.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.62g | Prot: 37.71g | Carbs: 107.20g.
Breakfast: Жареная Картошка, Огурец (с Кожурой), Айран, Русское Молоко Сметана 30%, Лепешка. Lunch: Махеевъ Кетчуп Шашлычный, Русское Молоко Сметана 30%, Айран, Лепешка. Dinner: Лепешка, Айран, Колбаса Варено-Копченая, Русское Молоко Сметана 30%. more...
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Losing 0.7 kg a Week
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aalliiiiaa's Weight History
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