Weigh In record (no journal entry) for 14 May 2024
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2949 kcal
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Fat: 119.38g | Prot: 188.34g | Carbs: 273.00g.
Breakfast: Go On Protein Bar Cocoa & Chocolate, Coffee Flat White, Калоризатор Груша Конференция, Pilos Twaróg Chudy, Makar Orzech Włoski Łuskany, Marque Repere Equador Noir Extra 99% Czekolada. Lunch: Auchan Warzywa na Patelnię, Coffee Flat White, Lidl Łosoś Atlantycki. Dinner: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Lidl Kasza Gryczana, Квлоризатор Огурец, Калоризатор Помидор, Biedronka Awokado Hass, Калоризатор Яйцо, Łowicz Sos Boloński. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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