Weigh In record (no journal entry) for 14 May 2024
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95.9 kg
Lost so far: 54.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 61.23g | Prot: 67.48g | Carbs: 59.49g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Chef Select Hummus Getrocknete Tomaten. Dinner: Italiamo Mozzarella di Bufala, Ochsenherztomate. Snacks/Other: Simply Sunny (Penny) Kalifornische Mandeln (Blanchieren und Geröstet), Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 4.2 kg a Week
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Ketzerbachperle's Weight History
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