Weigh In record (no journal entry) for 14 May 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 66.51g | Prot: 100.46g | Carbs: 116.93g.
Breakfast: 小番茄（葡萄形狀）, 櫛瓜, 全聯 茭白筍, 芒果, Miopane 流淚吐司, Costco 美國嫩肩里肌牛排. Lunch: 義美 5.3厚濃豆漿, 三色蛋, 萬歲牌 無調味綜合堅果. Dinner: 蒸南瓜, 三杯雞. Snacks/Other: enaak 韓式小雞麵（香辣味）. more...
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Gaining 0.7 kg a Week
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featherlightoo's Weight History
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