Weigh In record (no journal entry) for 14 May 2024
|
65.2 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 55.62g | Prot: 86.14g | Carbs: 133.42g.
Lunch: 桂冠 桂冠沙拉醬light, 桂冠 芙蓉豆腐, 小磨坊 玫瑰鹽, 全家 夯地瓜, 7-11 水煮蛋, 美味堂 去骨醉雞腿, 全聯 綠竹筍. Dinner: 光泉 特濃5.1 無加糖濃黑豆漿, 全聯 牛五花火鍋肉片, 7-11 烤雞腿肉, 烤牛肉, 豆干, 全聯 香蕉. Snacks/Other: 無印良品 君度橙酒巧克力, 無印良品 蜂蜜蛋糕酥餅, kotikoti家家 白桃烏龍茶餅乾, 光泉 全脂鮮乳. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|