Weigh In record (no journal entry) for 13 May 2024
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78.6 kg
Lost so far: 17.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 52.31g | Prot: 41.82g | Carbs: 102.01g.
Breakfast: Darlington Darlington Soft Baked Cookies Oatmeal, Chobani Oat Milk Plain Extra Creamy, Coffee, Bacon and Egg Sandwich. Lunch: Sanders Dark Chocolate Sea Salt Caramels (28g). Dinner: Jennie-O Turkey Meatballs Italian Style. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels (28g). more...
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Losing 0.9 kg a Week
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FreedomLopez's Weight History
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