Weigh In record (no journal entry) for 01 July 2015
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 0.94g | Prot: 14.14g | Carbs: 25.62g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Fat Free Half and Half Cream, Coffee, Coffee, Fat Free Half and Half Cream. more...
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Losing 0.8 kg a Week
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pcshrink's Weight History
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