Weigh In record (no journal entry) for 13 May 2024
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56.4 kg
Lost so far: 27.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 45.92g | Prot: 67.58g | Carbs: 204.63g.
Breakfast: 全家 中杯冰美式咖啡. Lunch: Spark Protein 高纖優蛋白飲-極品濃巧克力, 黑糖, 青菜, 金針菇, 雞蛋, 小磨坊 蒜風味油, 牛番茄, 杏鲍菇, 櫛瓜. Dinner: 雞蛋, 櫛瓜, 小磨坊 金黃蒜油, 香菇, 紅蘿蔔, 阿舍 乾麵. Snacks/Other: 香蕉, 能多益 (Nutella) 能多益餅乾, 旺旺 厚燒海苔米果. more...
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Gaining 1.4 kg a Week
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Badcookinqueen's Weight History
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