Weigh In record (no journal entry) for 01 July 2015
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96.2 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 53.96g | Prot: 52.92g | Carbs: 146.08g.
Breakfast: Fiber One Meal Bar - Dark Chocolate Almond. Lunch: White Rice, Vegetable Spring Roll, Miso Soup, Italian Salad Dressing, Panda Express Thai Cashew Chicken, Trader Joe's Gyoza Dipping Sauce. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Austin Cheese Crackers with Peanut Butter (26g), Driscoll's Blackberries. more...
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Losing 1.9 kg a Week
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imagine95's Weight History
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