Weigh In record (no journal entry) for 01 July 2015
|
53.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 5.84g | Prot: 9.17g | Carbs: 44.22g.
Breakfast: Frutillas, Jugo de Naranja Recién Exprimido, Tostadas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhhsjsjsjs's Weight History
|