Weigh In record (no journal entry) for 13 May 2024
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55.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 22.84g | Prot: 108.66g | Carbs: 108.59g.
Lunch: Baktat Gefüllte Weinblätter mit Reis, Milbona Quark Magerstufe. Dinner: Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Saupiquet Tunfisch ohne Öl, Bio Primo Roggenwaffeln, Gut & Günstig Körniger Frischkäse. Snacks/Other: Dattel. more...
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Losing 1.0 kg a Week
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mariam.meyer53's Weight History
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