Weigh In record (no journal entry) for 01 July 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 61.83g | Prot: 176.28g | Carbs: 277.89g.
Breakfast: Ja! Haferflocken Zart, Ja! Gemahlene Mandeln, Magerquark. Lunch: Bauernglück Hähnchen-Brustfilet, Aldi Bio Sommergemüse. Dinner: Ja! Haferflocken Zart, Block House Sour Cream, Kartoffeln, Magerquark. Snacks/Other: Weetabix Original, Fettarme Milch, Sweet Valley Kalifornische Walnusskerne, Fettarme Milch, Weetabix Original. more...
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Gaining 0.1 kg a Week
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martolift's Weight History
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