Weigh In record (no journal entry) for 13 May 2024
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3384 kcal
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Fat: 101.10g | Prot: 157.23g | Carbs: 446.72g.
Breakfast: Grancereale Classico. Lunch: Olio Extra Vergine di Oliva, De Cecco Penne Rigate, Scottona. Dinner: Pane Bianco, Amadori Hamburger di Tacchino e Pollo. Snacks/Other: Snack Day Patatine Classiche, Prozis Maltodestrine. more...
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Gaining 2.1 kg a Week
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antonio-panico's Weight History
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