Weigh In record (no journal entry) for 12 May 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3344 kcal
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Fat: 102.80g | Prot: 160.92g | Carbs: 432.70g.
Breakfast: Gymbeam Burro di Arachidi Crunchy, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Uovo, Farina Bianca. Lunch: Tortano, Scottona, Olio Extra Vergine di Oliva, De Cecco Paccheri. Dinner: Tortano, Brownie. more...
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steady weight
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antonio-panico's Weight History
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