Weigh In record (no journal entry) for 11 May 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3322 kcal
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Fat: 98.46g | Prot: 157.44g | Carbs: 440.24g.
Breakfast: Pizza Parigina, Campiello Novellino. Lunch: Ricotta di Bufala, Conad Sapori e Dintorni Prosciutto Crudo di Norcia IGP, Golfetta Salame, Pane tipo Rosetta. Dinner: Olio Extra Vergine di Oliva, Fior di Latte, Patate Crude, Farina Bianca. Snacks/Other: Schweppes Limone. more...
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Losing 2.1 kg a Week
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antonio-panico's Weight History
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