Scannim06's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
59.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
2028 kcal Fat: 48.61g | Prot: 143.49g | Carbs: 260.73g.   Breakfast: Aia Aequilibrium Albume d'uovo , Prozis Zero Apple Flavored Syrup, Simply Basic Yogurt Magro Bianco, Neogal Yogurt Greco 0%, Prozis Oatmeal Caramelized Popcorn. Lunch: Amadori Hamburger di Pollo, Pane ai Cereali Misti, Divella Lenticchie Lessate, Fagiolini Bolliti. Dinner: Patata Bollita, Prozis Honey-Mustard, Anacardi Tostati con Sale, Uovo, Prozis Zero Choco Coconut Flavored Syrup, Neogal Yogurt Greco 0%, Fragole, Melinda Mela Red Delicious, Carosello, Cetriolo. Snacks/Other: Pomodori, Perugina Fondente Extra Nero Pistacchio Croccante, Anacardi Tostati con Sale. more...
Gaining 0.4 kg a Week



     
 

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Scannim06's Weight History


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