Weigh In record (no journal entry) for 01 July 2015
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76.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.38g | Prot: 37.81g | Carbs: 143.50g.
Breakfast: Nutella Nutella, Pancakes. Lunch: Lay's Chips Paysannes Nature, Andros Compote Pomme Nature, Paella aux Fruits de Mer, Longe de Porc (Filet). Dinner: Andros Compote Pomme Nature, Pain aux Céréales, Pomme Golden, Oeuf Dur, Vinaigrette, Salade Verte, Tomates Cerises, Carrefour Pomme Rissolées. Snacks/Other: Kinder Circus P'tits Œufs, Teisseire Mix&Go Pêche & Mangue. more...
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2352 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Water Aerobics - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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NoahPanda's Weight History
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