Weigh In record (no journal entry) for 13 May 2024
|
96.5 kg
Lost so far: 53.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 56.28g | Prot: 75.93g | Carbs: 70.63g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Chef Select Hummus Getrocknete Tomaten . Dinner: Gutes Land Speisequark 20%, Karls Aioli Dip. Snacks/Other: Simply Sunny (Penny) Kalifornische Mandeln (Blanchieren und Geröstet), Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|