Weigh In record (no journal entry) for 13 May 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 45.51g | Prot: 76.67g | Carbs: 184.49g.
Breakfast: Auchan Olio Extravergine di Oliva , Chiquita Banana, Uovo. Lunch: Parmigiano (in Pezzi), Prosciutto Cotto Tagliato a Fette (Extra Magro), Lidl Skyr Spalmabile, Uovo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pane Bianco. Dinner: Parmigiano (in Pezzi), Lidl Skyr Spalmabile, Zucca, Cipolle, Delizie del Sole Riso Roma . Snacks/Other: Melinda Mela. more...
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Gaining 0.1 kg a Week
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sierta73's Weight History
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