Weigh In record (no journal entry) for 01 July 2015
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58.8 kg
Lost so far: 6.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 68.78g | Prot: 68.35g | Carbs: 193.52g.
Breakfast: Alnatura Apfelmark mit Johannisbeere. Lunch: Aldi Salatcup Hähnchen, Laugenstange, Lovilio Mozzarella Light. Dinner: Pomito Passierte Tomaten, Aldi Ochsenauge, Gut & Günstig Fleischsalat, Rolffes Gewürz Braten, Gutes Land Gouda, Mischkornbrot. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie, Ben & Jerry's Cookie Dough, Kaffee mit Milch. more...
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1865 kcal
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Exercise:
Gym - 20 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
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steady weight
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Michaela713's Weight History
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