Weigh In record (no journal entry) for 13 May 2024
|
113 kg
Lost so far: 3.5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 91.04g | Prot: 105.55g | Carbs: 63.96g.
Breakfast: Protein Rex Протеиновый Батончик Баноффи Пай, Epica Йогурт с Ананасом. Lunch: Риат Салат Восточный . Dinner: Ростик'c - KFC Шеф Баскет Оригинальный . Snacks/Other: Lay's Чипсы Лосось в Сливочном Соусе. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnAsTaSiA AnDrEeV_a's Weight History
|