Weigh In record (no journal entry) for 13 May 2024
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115.8 kg
Lost so far: 6.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 86.60g | Prot: 85.43g | Carbs: 229.13g.
Breakfast: AH Volkoren Bollen, C1000 Jonge Goudse Kaas 48+, Sinaasappelen, Campina Magere Yoghurt 0% Vet, AH Smeerbare Roomboter Gezouten, Aardbeien, Almhof Volle Kwark Citroen. Lunch: Plus Spaanse Chorizo, Pink Lady Appels, Plus Leverkaas. Dinner: Jumbo Yoghurt Griekse Stijl 10%, Hamburger, Blue Band Koken, Bakken, Braden , Maggi Jus Naturel, Aardappelen (zonder Schil, met Zout, Gekookt), HAK Haricots Verts, AH Haricots Verts. more...
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Gaining 4.6 kg a Week
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claudetje's Weight History
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