Weigh In record (no journal entry) for 13 May 2024
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64.1 kg
Lost so far: 16.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 64.46g | Prot: 75.69g | Carbs: 130.42g.
Breakfast: Arla Mild och Syrlig Ost 10%, Arla Yoghurt Kvarg Naturell, Ryvita Sesame Rye, Zucchini, Rabarber, Kiwi. Lunch: Tomatsoppa, Wholebake Flapjack Summer Berry, Ryvita Sesame Rye. Dinner: Æbleskiver, Philadelphia Gräslök, Världens bästa bröd, Jordgubbar, ICA Rostbiff, Marabou Daim, Alfalfagroddar, Rädisor, Gustafskorv Gustafskorv, ICA Potatissallad . more...
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Losing 0.2 kg a Week
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-Millan-'s Weight History
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