mashalra's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015
58 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
1507 kcal Fat: 22.99g | Prot: 67.04g | Carbs: 218.91g.   Breakfast: Хлебный Дом Пряники Шоколадные, Кофе, Мюсли. Lunch: Рис Вареный. Dinner: Вкусные Консервы Горбуша Натуральная. Snacks/Other: Красное Столовое Вино, Хлеб Черный. more...
1413 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mashalra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.