Weigh In record (no journal entry) for 13 May 2024
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 39.13g | Prot: 52.52g | Carbs: 118.71g.
Breakfast: Perkedel Jagung, Bandeng Presto, Sayur Bening Bayam, Nasi Putih. Lunch: Gado Gado. Snacks/Other: Starbucks Iced Caffe Latte (Tall). more...
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Losing 0.4 kg a Week
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ekkie euy's Weight History
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