Weigh In record (no journal entry) for 13 May 2024
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 48.55g | Prot: 108.18g | Carbs: 104.32g.
Lunch: 全聯 香蕉, 水煮蛋, Chick輕客 海鹽舒肥雞胸, 7-11 香草烤雞沙拉, 全家 烤馬鈴薯. Dinner: 美味堂 去骨醉雞腿, 全聯 鮮切蓮藕片, 光泉 特濃5.1 無加糖濃黑豆漿, 富源成 豆包. Snacks/Other: 無印良品 君度橙酒巧克力, 無印良品 蜂蜜蛋糕酥餅, 光泉 全脂鮮乳. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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