Jujuhtc's Journal, 01 Jul 15

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Weigh In record (no journal entry) for 01 July 2015

68.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:

621 kcal

Fat: 16.74g | Prot: 39.38g | Carbs: 72.84g. Breakfast: American Sandwich Complet, Le Fruit, Beurre Gastronomique 16 Portions, Café (Instantané). Snacks/Other: Aptonia BCAA, ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla). more...

2173 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 2.5 kg a Week

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Jujuhtc's Journal, 01 Jul 15

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Jujuhtc's Weight History