Weigh In record (no journal entry) for 13 May 2024
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51.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.07g | Prot: 36.72g | Carbs: 26.60g.
Breakfast: 統一 AB纖菌素, 水煮蛋. Lunch: 卜蜂 醃漬里肌豬排(古早味）, 炒花菜, 炒青菜. Dinner: 炒綠豆芽, 龍膽石斑. more...
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Gaining 8.4 kg a Week
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