dcario's Journal, 12 May 24

Weigh In record (no journal entry) for 12 May 2024
90.2 kg Lost so far: 0.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
1939 kcal Fat: 91.25g | Prot: 118.55g | Carbs: 172.47g.   Breakfast: Azúcar, Fresh Gourmet Tortillas Fritas, Nutrioli Aceite de Soya en Spray, Camarones Fritos o Apanados, Aguachile, Pescado Empanizado, Tortillas de Maíz, Charras Tostada. Snacks/Other: Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Holanda Cremissimo Napolitano en Gramos, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural, Turin Conejos. more...
Gaining 7 kg a Week

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dcario's Weight History


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