Weigh In record (no journal entry) for 10 May 2024
|
76.9 kg
Lost so far: 20.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 34.92g | Prot: 90.41g | Carbs: 102.21g.
Breakfast: Muller Yogurt Cremoso Fragola, Spremuta d'arancia. Lunch: Peperoni ripieni. Dinner: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Vino Riesling. Snacks/Other: Cono Gelato Light, Lindt Cioccolato Fondente 85%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|