Weigh In record (no journal entry) for 01 July 2015
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86.2 kg
Lost so far: 1.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 75.65g | Prot: 93.16g | Carbs: 78.13g.
Breakfast: Vitalitasia Natürliches Mineralwasser Medium, Kaffee (Gemahlen), Linessa Light Gourmet-Rohschinken, Edeka Eiweißbrot. Lunch: Vitalitasia Natürliches Mineralwasser Medium, Käsesuppe, Kaffee (Gemahlen), Kaffee (Gemahlen), Linessa Light Gourmet-Rohschinken, Aldi Eiweißbrot (35g). Dinner: Gemischter Salat mit Dressing, Gut Ponholz Hähnchenschnitzel. more...
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steady weight
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Nicolchen76's Weight History
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