Weigh In record (no journal entry) for 12 May 2024
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62.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 20.97g | Prot: 27.66g | Carbs: 78.05g.
Breakfast: Mamão Papaia, Café Brasileiro Café com Açúcar, Atum em Água (Enlatado), Padaria Pão Francês, Ceifeiro Semente de Chia. Lunch: Panqueca de Carne Moída. more...
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Losing 0.9 kg a Week
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