Weigh In record (no journal entry) for 12 May 2024
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 28.65g | Prot: 76.67g | Carbs: 157.62g.
Breakfast: Seven Boys Pão de Forma (50g), Banana Prata, Café com Leite e Açúcar, Ovo Mexido. Lunch: Hortifruti Brócolis Cozido , Hortifruti Cenoura Cozida, Feijão Preto Cozido, Regina Filé de Frango , Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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loiolamarcelo76's Weight History
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