Almost reached my second goal of 170 pounds.
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77.4 kg
Lost so far: 30.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 11.00g | Prot: 38.00g | Carbs: 31.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Eat'n Park Fresh Strawberries. Lunch: World Catch Wild Salmon, Eat'n Park Fresh Strawberries. more...
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Losing 9.2 kg a Week
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Chessire's Weight History
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