Weigh In record (no journal entry) for 12 May 2024
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67.6 kg
Lost so far: 19.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 93.96g | Prot: 73.39g | Carbs: 236.42g.
Breakfast: Bauducco Torrada Salgada, Forno de Minas Pão de Queijo Tradicional, Rocambole, Coop Pão de Queijo, Kim Mini Bolo de Fubá, Garoto Bombom Surreal Amendoim. Lunch: Suco de Abacaxi, Natural One Suco de Uva Integral, Churrasco, Churrasco, Salada Vinagrete, Tio João Arroz Integral Cozido, Pão de Alho. Dinner: Lacta Amandita (3), Chamyto Leite Fermentado . Snacks/Other: Mousse de Maracujá. more...
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Losing 2.1 kg a Week
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danielespds's Weight History
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