Weigh In record (no journal entry) for 30 June 2015
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69.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 32.74g | Prot: 67.27g | Carbs: 88.05g.
Breakfast: Tomates, Café con Leche Descremada, Pan Blanco Tostado. Lunch: Ternera, Hacendado Menestra de Verduras. Dinner: Florette Ensalada César con Pollo y Queso. more...
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Losing 0.5 kg a Week
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mirtapei's Weight History
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