tasya199's Journal, 30 Apr 17

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Weigh In record (no journal entry) for 30 April 2017

58 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

1337 kcal

Fat: 41.40g | Prot: 45.53g | Carbs: 186.16g. Breakfast: Чудесный Край Крендельки Бретцель с Солью, Нескафе Капучино, Роллтон Вермишель Быстрого Приготовления. Lunch: Картошка Вареная, Сливочное Масло, Картошка Вареная, Funny Fish Котлеты из Судака. Dinner: Банан. Snacks/Other: Картошка Вареная. more...

1839 kcal

Exercise: Fitness Training (Workout) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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tasya199's Journal, 30 Apr 17

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