Weigh In record (no journal entry) for 11 May 2024
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99.3 kg
Lost so far: 9.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 83.13g | Prot: 86.58g | Carbs: 66.78g.
Breakfast: Cappuccino, Poços de Caldas Requeijão Cremoso, Margarina, Pão Francês. Afternoon Tea: Estrela do Oriente Castanha do Pará, Piracanjuba Protein + Whey Zero Lactose Coco. Dinner: Picanha sem Gordura, Vinho Branco de Mesa. more...
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Losing 3.5 kg a Week
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brunaquintaes08's Weight History
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