Weigh In record (no journal entry) for 11 May 2024
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75.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 21.12g | Prot: 48.46g | Carbs: 73.72g.
Breakfast: Muz, Ev Yapımı Yoğurt, Balparmak Apitera Zen, Mom's Yaban Mersinli Granola . Lunch: Zeytinyağlı Kabak, Ev Yapımı Yoğurt, Yeşil Zeytin, Erpiliç Tavuk Bonfile, Yurdum Güneşte Kurutulmuş Marineli Domates , Kinoa (Pişmiş), Mantar. Snacks/Other: Hurma. more...
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Losing 0.7 kg a Week
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selenyuntem's Weight History
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