Weigh In record (no journal entry) for 11 May 2024
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60.3 kg
Lost so far: 1.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 16.04g | Prot: 47.64g | Carbs: 60.77g.
Breakfast: Telur, Mayora Mie Oven Rasa Mie Goreng Bawang , Sawi Hijau. Lunch: Selada, Dada Ayam (Kulit tidak Dimakan), Mentimun (dengan Kulit), Jagung Rebus, Wortel. more...
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Losing 1.1 kg a Week
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sindashu's Weight History
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