Weigh In record (no journal entry) for 11 May 2024
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 14.19g | Prot: 97.57g | Carbs: 258.29g.
Breakfast: Laranjas, Cuscuz (Cozido), Queijo Mozzarella. Lunch: Laranjas. Dinner: Piracanjuba Leite em Pó Desnatado, Banana Prata, Laranjas, Ovo, Cuscuz (Cozido). Snacks/Other: Club Social Original. more...
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Losing 0.4 kg a Week
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Luciana Quaresma's Weight History
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